Calorie Database

Search Results (page 1 of 34)

The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.

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Description     Calories     Carb  Protein        Fat
Pork, fresh, belly, raw - 100 g (100 g) 518 kcals 0.0 g 9.3 g 53.0 g
Pork, fresh, belly, raw - 1 oz (28.35 g) 147 kcals 0.0 g 2.6 g 15.0 g
Pork, fresh, belly, raw - 1 lb (453.6 g) 2,350 kcals 0.0 g 42.4 g 240.5 g
Pork, fresh, ground, raw - 100 g (100 g) 263 kcals 0.0 g 16.9 g 21.2 g
Pork, fresh, ground, raw - 1 oz (28.35 g) 75 kcals 0.0 g 4.8 g 6.0 g
Pork, fresh, ground, raw - 4 oz (113 g) 297 kcals 0.0 g 19.1 g 23.9 g
Pork, fresh, ground, cooked - 100 g (100 g) 297 kcals 0.0 g 25.7 g 20.8 g
Pork, fresh, ground, cooked - 1 unit, cooked (yield from 1 lb raw meat) (313 g) 930 kcals 0.0 g 80.4 g 65.0 g
Pork, fresh, ground, cooked - 3 oz (85 g) 252 kcals 0.0 g 21.8 g 17.7 g
Pork, fresh, loin, whole, separable lean only, raw - 100 g (100 g) 143 kcals 0.0 g 21.4 g 5.7 g
Pork, fresh, loin, whole, separable lean only, raw - 1 lb (453.6 g) 649 kcals 0.0 g 97.2 g 25.7 g
Pork, fresh, loin, whole, separable lean only, raw - 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) (106 g) 152 kcals 0.0 g 22.7 g 6.0 g
Pork, fresh, shoulder, whole, separable lean only, raw - 100 g (100 g) 148 kcals 0.0 g 19.6 g 7.1 g
Pork, fresh, shoulder, whole, separable lean only, raw - 1 oz (28.35 g) 42 kcals 0.0 g 5.5 g 2.0 g
Pork, fresh, shoulder, whole, separable lean only, raw - 1 lb (453.6 g) 671 kcals 0.0 g 88.7 g 32.4 g
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