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Search Results (page 4 of 7)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Pork, cured, ham, boneless, extra lean and regular, unheated - 1 slice (6-1/4" x 4" x 1/16") (1 oz) (28 g) |
45 kcals |
0.6 g |
5.1 g |
2.3 g |
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USDA Commodity, pork, cured, ham, boneless, cooked, unheated - 100 g (100 g) |
133 kcals |
0.7 g |
17.4 g |
6.2 g |
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Pork, cured, ham, center slice, country-style, separable lean only, raw - 100 g (100 g) |
195 kcals |
0.3 g |
27.8 g |
8.3 g |
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Pork, cured, ham, center slice, country-style, separable lean only, raw - 1 oz (28.35 g) |
55 kcals |
0.1 g |
7.9 g |
2.4 g |
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Pork, cured, ham, center slice, country-style, separable lean only, raw - 4 oz (113 g) |
220 kcals |
0.3 g |
31.4 g |
9.4 g |
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Pork, cured, ham, patties, grilled - 100 g (100 g) |
342 kcals |
1.7 g |
13.3 g |
30.9 g |
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Pork, cured, ham, patties, grilled - 1 patty, cooked (60 g) |
205 kcals |
1.0 g |
8.0 g |
18.5 g |
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Pork, cured, ham, patties, grilled - 1 unit, cooked (yield from 1 lb raw meat) (413 g) |
1,412 kcals |
7.0 g |
54.9 g |
127.4 g |
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Pork, cured, ham, patties, unheated - 100 g (100 g) |
315 kcals |
1.7 g |
12.8 g |
28.2 g |
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Pork, cured, ham, patties, unheated - 1 oz (28.35 g) |
89 kcals |
0.5 g |
3.6 g |
8.0 g |
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Pork, cured, ham, patties, unheated - 1 patty (65 g) |
205 kcals |
1.1 g |
8.3 g |
18.3 g |
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Pork, cured, ham, whole, separable lean and fat, roasted - 100 g (100 g) |
243 kcals |
0.0 g |
21.6 g |
16.8 g |
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Pork, cured, ham, whole, separable lean and fat, roasted - 1 cup (140 g) |
340 kcals |
0.0 g |
30.2 g |
23.5 g |
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Pork, cured, ham, whole, separable lean and fat, roasted - 3 oz (85 g) |
207 kcals |
0.0 g |
18.3 g |
14.3 g |
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Pork, cured, ham, whole, separable lean and fat, unheated - 100 g (100 g) |
246 kcals |
0.1 g |
18.5 g |
18.5 g |
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