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Search Results (page 5 of 7)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Pork, cured, ham, whole, separable lean and fat, unheated - 1 cup (140 g) |
344 kcals |
0.1 g |
25.9 g |
25.9 g |
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Pork, cured, ham, whole, separable lean and fat, unheated - 1 oz (28.35 g) |
70 kcals |
0.0 g |
5.2 g |
5.3 g |
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Pork, cured, shoulder, arm picnic, separable lean only, roasted - 100 g (100 g) |
170 kcals |
0.0 g |
24.9 g |
7.0 g |
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Pork, cured, shoulder, arm picnic, separable lean only, roasted - 1 cup (140 g) |
238 kcals |
0.0 g |
34.9 g |
9.9 g |
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Pork, cured, shoulder, arm picnic, separable lean only, roasted - 3 oz (85 g) |
145 kcals |
0.0 g |
21.2 g |
6.0 g |
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Pork, cured, ham, center slice, separable lean and fat, unheated - 100 g (100 g) |
203 kcals |
0.1 g |
20.2 g |
12.9 g |
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Pork, cured, ham, center slice, separable lean and fat, unheated - 1 oz (28.35 g) |
58 kcals |
0.0 g |
5.7 g |
3.7 g |
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Pork, cured, ham, center slice, separable lean and fat, unheated - 4 oz (113 g) |
229 kcals |
0.1 g |
22.8 g |
14.6 g |
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Pork, cured, ham, regular (approximately 13% fat), canned, roasted - 100 g (100 g) |
226 kcals |
0.4 g |
20.5 g |
15.2 g |
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Pork, cured, ham, regular (approximately 13% fat), canned, roasted - 1 cup (140 g) |
316 kcals |
0.6 g |
28.7 g |
21.3 g |
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Pork, cured, ham, regular (approximately 13% fat), canned, roasted - 3 oz (85 g) |
192 kcals |
0.4 g |
17.5 g |
12.9 g |
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Pork, cured, ham, regular (approximately 13% fat), canned, unheated - 100 g (100 g) |
190 kcals |
0.0 g |
17.0 g |
13.0 g |
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Pork, cured, ham, regular (approximately 13% fat), canned, unheated - 1 cup (140 g) |
266 kcals |
0.0 g |
23.8 g |
18.2 g |
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Pork, cured, ham, regular (approximately 13% fat), canned, unheated - 1 oz (28.35 g) |
54 kcals |
0.0 g |
4.8 g |
3.7 g |
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Pork, cured, ham, boneless, regular (approximately 11% fat), roasted - 100 g (100 g) |
178 kcals |
0.0 g |
22.6 g |
9.0 g |
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