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Search Results (page 6 of 7)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Pork, cured, ham, boneless, regular (approximately 11% fat), roasted - 1 cup (140 g) |
249 kcals |
0.0 g |
31.7 g |
12.6 g |
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Pork, cured, ham, boneless, regular (approximately 11% fat), roasted - 3 oz (85 g) |
151 kcals |
0.0 g |
19.2 g |
7.7 g |
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Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted - 100 g (100 g) |
136 kcals |
0.5 g |
21.2 g |
4.9 g |
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Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted - 1 cup (140 g) |
190 kcals |
0.7 g |
29.6 g |
6.8 g |
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Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted - 3 oz (85 g) |
116 kcals |
0.4 g |
18.0 g |
4.1 g |
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Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated - 100 g (100 g) |
120 kcals |
0.0 g |
18.5 g |
4.6 g |
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Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated - 1 cup (140 g) |
168 kcals |
0.0 g |
25.9 g |
6.4 g |
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Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated - 1 oz (28.35 g) |
34 kcals |
0.0 g |
5.2 g |
1.3 g |
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Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted - 100 g (100 g) |
145 kcals |
1.5 g |
20.9 g |
5.5 g |
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Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted - 1 cup (140 g) |
203 kcals |
2.1 g |
29.3 g |
7.7 g |
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Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted - 3 oz (85 g) |
123 kcals |
1.3 g |
17.8 g |
4.7 g |
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Pork, cured, shoulder, arm picnic, separable lean and fat, roasted - 100 g (100 g) |
280 kcals |
0.0 g |
20.4 g |
21.4 g |
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Pork, cured, shoulder, arm picnic, separable lean and fat, roasted - 1 cup (140 g) |
392 kcals |
0.0 g |
28.6 g |
29.9 g |
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Pork, cured, shoulder, arm picnic, separable lean and fat, roasted - 3 oz (85 g) |
238 kcals |
0.0 g |
17.4 g |
18.1 g |
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Pork, cured, shoulder, blade roll, separable lean and fat, roasted - 100 g (100 g) |
287 kcals |
0.4 g |
17.3 g |
23.5 g |
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