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Search Results (page 1 of 7)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw - 100 g (100 g) |
178 kcals |
0.0 g |
21.2 g |
9.7 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw - 1 oz (28.35 g) |
50 kcals |
0.0 g |
6.0 g |
2.7 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw - 1 lb (453.6 g) |
807 kcals |
0.0 g |
96.0 g |
44.0 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, raw - 100 g (100 g) |
169 kcals |
0.0 g |
21.0 g |
8.8 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, raw - 1 oz (28.35 g) |
48 kcals |
0.0 g |
5.9 g |
2.5 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, raw - 1 lb (453.6 g) |
767 kcals |
0.0 g |
95.1 g |
39.9 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw - 100 g (100 g) |
150 kcals |
0.0 g |
20.8 g |
6.8 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw - 1 oz (28.35 g) |
43 kcals |
0.0 g |
5.9 g |
1.9 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw - 1 lb (453.6 g) |
680 kcals |
0.0 g |
94.3 g |
30.9 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw - 100 g (100 g) |
141 kcals |
0.0 g |
20.7 g |
5.8 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw - 1 oz (28.35 g) |
40 kcals |
0.0 g |
5.9 g |
1.7 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw - 1 lb (453.6 g) |
640 kcals |
0.0 g |
93.8 g |
26.5 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked - 100 g (100 g) |
219 kcals |
0.0 g |
29.9 g |
10.2 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (240 g) |
526 kcals |
0.0 g |
71.7 g |
24.4 g |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked - 3 oz (85 g) |
186 kcals |
0.0 g |
25.4 g |
8.6 g |
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