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Search Results (page 4 of 32)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, raw (London Broil, Minute Steak, Round Steak) - 100 g (100 g) |
127 kcals |
0.0 g |
22.8 g |
3.3 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, raw (London Broil, Minute Steak, Round Steak) - 1 oz (28.35 g) |
36 kcals |
0.0 g |
6.5 g |
0.9 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, raw (London Broil, Minute Steak, Round Steak) - 1 lb (453.6 g) |
576 kcals |
0.0 g |
103.4 g |
15.0 g |
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Beef, round, bottom round, separable lean only, trimmed to 1/4" fat, all grades, raw - 100 g (100 g) |
144 kcals |
0.0 g |
21.9 g |
5.6 g |
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Beef, round, bottom round, separable lean only, trimmed to 1/4" fat, all grades, raw - 1 oz (28.35 g) |
41 kcals |
0.0 g |
6.2 g |
1.6 g |
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Beef, round, bottom round, separable lean only, trimmed to 1/4" fat, all grades, raw - 1 lb (453.6 g) |
653 kcals |
0.0 g |
99.2 g |
25.4 g |
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Beef, round, eye of round, separable lean only, trimmed to 1/4" fat, all grades, raw - 100 g (100 g) |
132 kcals |
0.0 g |
21.8 g |
4.3 g |
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Beef, round, eye of round, separable lean only, trimmed to 1/4" fat, all grades, raw - 1 oz (28.35 g) |
37 kcals |
0.0 g |
6.2 g |
1.2 g |
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Beef, round, eye of round, separable lean only, trimmed to 1/4" fat, all grades, raw - 1 lb (453.6 g) |
599 kcals |
0.0 g |
98.7 g |
19.5 g |
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Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted (Cube steak) - 100 g (100 g) |
180 kcals |
0.0 g |
28.7 g |
6.4 g |
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Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted (Cube steak) - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320 g) |
576 kcals |
0.0 g |
91.9 g |
20.5 g |
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Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted (Cube steak) - 3 oz (85 g) |
153 kcals |
0.0 g |
24.4 g |
5.4 g |
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Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted (Cube steak) - 100 g (100 g) |
170 kcals |
0.0 g |
28.7 g |
5.3 g |
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Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted (Cube steak) - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320 g) |
544 kcals |
0.0 g |
91.9 g |
17.0 g |
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Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted (Cube steak) - 3 oz (85 g) |
145 kcals |
0.0 g |
24.4 g |
4.5 g |
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