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Search Results (page 5 of 32)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised (London Broil, Minute Steak, Round Steak, Cube steak) - 100 g (100 g) |
207 kcals |
0.0 g |
36.1 g |
5.8 g |
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Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised (London Broil, Minute Steak, Round Steak, Cube steak) - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (261 g) |
540 kcals |
0.0 g |
94.3 g |
15.1 g |
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Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised (London Broil, Minute Steak, Round Steak, Cube steak) - 3 oz (85 g) |
176 kcals |
0.0 g |
30.7 g |
4.9 g |
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Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised (London Broil, Minute Steak, Round Steak, Cube steak) - 100 g (100 g) |
190 kcals |
0.0 g |
36.1 g |
4.0 g |
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Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised (London Broil, Minute Steak, Round Steak, Cube steak) - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (261 g) |
496 kcals |
0.0 g |
94.3 g |
10.4 g |
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Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised (London Broil, Minute Steak, Round Steak, Cube steak) - 3 oz (85 g) |
162 kcals |
0.0 g |
30.7 g |
3.4 g |
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Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled - 100 g (100 g) |
191 kcals |
0.0 g |
29.2 g |
7.3 g |
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Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (285 g) |
544 kcals |
0.0 g |
83.2 g |
20.8 g |
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Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled - 3 oz (85 g) |
162 kcals |
0.0 g |
24.8 g |
6.2 g |
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Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled - 100 g (100 g) |
172 kcals |
0.0 g |
29.3 g |
5.2 g |
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Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (282 g) |
485 kcals |
0.0 g |
82.5 g |
14.7 g |
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Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled - 3 oz (85 g) |
146 kcals |
0.0 g |
24.9 g |
4.4 g |
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Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted - 100 g (100 g) |
213 kcals |
0.0 g |
28.7 g |
10.1 g |
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Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (286 g) |
609 kcals |
0.0 g |
82.1 g |
28.8 g |
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Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted - 3 oz (85 g) |
181 kcals |
0.0 g |
24.4 g |
8.6 g |
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