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Search Results (page 7 of 32)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled (London Broil, Minute Steak, Round Steak) - 100 g (100 g) |
189 kcals |
0.0 g |
31.7 g |
5.9 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled (London Broil, Minute Steak, Round Steak) - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (257 g) |
486 kcals |
0.0 g |
81.4 g |
15.2 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled (London Broil, Minute Steak, Round Steak) - 3 oz (85 g) |
161 kcals |
0.0 g |
26.9 g |
5.0 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, broiled (London Broil, Minute Steak, Round Steak) - 100 g (100 g) |
169 kcals |
0.0 g |
31.7 g |
3.7 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, broiled (London Broil, Minute Steak, Round Steak) - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (260 g) |
439 kcals |
0.0 g |
82.4 g |
9.6 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, broiled (London Broil, Minute Steak, Round Steak) - 3 oz (85 g) |
144 kcals |
0.0 g |
26.9 g |
3.1 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised (London Broil, Minute Steak, Round Steak) - 100 g (100 g) |
213 kcals |
0.0 g |
36.1 g |
6.5 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised (London Broil, Minute Steak, Round Steak) - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (260 g) |
554 kcals |
0.0 g |
93.9 g |
16.9 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised (London Broil, Minute Steak, Round Steak) - 3 oz (85 g) |
181 kcals |
0.0 g |
30.7 g |
5.5 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised (London Broil, Minute Steak, Round Steak) - 100 g (100 g) |
196 kcals |
0.0 g |
36.1 g |
4.6 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised (London Broil, Minute Steak, Round Steak) - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (262 g) |
514 kcals |
0.0 g |
94.6 g |
12.1 g |
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Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised (London Broil, Minute Steak, Round Steak) - 3 oz (85 g) |
167 kcals |
0.0 g |
30.7 g |
3.9 g |
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Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised (Cube steak) - 100 g (100 g) |
213 kcals |
0.0 g |
31.6 g |
8.7 g |
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Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised (Cube steak) - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267 g) |
569 kcals |
0.0 g |
84.3 g |
23.2 g |
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Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised (Cube steak) - 3 oz (85 g) |
181 kcals |
0.0 g |
26.9 g |
7.4 g |
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