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Search Results (page 13 of 16)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw - 100 g (100 g) |
177 kcals |
0.0 g |
20.5 g |
9.9 g |
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Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw - 1 oz (28.35 g) |
50 kcals |
0.0 g |
5.8 g |
2.8 g |
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Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw - 3 oz (85 g) |
150 kcals |
0.0 g |
17.5 g |
8.4 g |
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Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered - 100 g (100 g) |
263 kcals |
0.0 g |
30.7 g |
14.7 g |
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Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (194 g) |
510 kcals |
0.0 g |
59.5 g |
28.5 g |
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Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered - 3 oz (85 g) |
224 kcals |
0.0 g |
26.1 g |
12.5 g |
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Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw (Plate Skirt Steak) - 100 g (100 g) |
204 kcals |
0.0 g |
20.1 g |
13.1 g |
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Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw (Plate Skirt Steak) - 1 lb (453.6 g) |
925 kcals |
0.0 g |
91.0 g |
59.6 g |
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Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw (Plate Skirt Steak) - 1 oz (28.35 g) |
58 kcals |
0.0 g |
5.7 g |
3.7 g |
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Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw (Plate Skirt Steak) - 100 g (100 g) |
204 kcals |
0.0 g |
18.7 g |
13.7 g |
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Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw (Plate Skirt Steak) - 1 lb (453.6 g) |
925 kcals |
0.0 g |
85.0 g |
62.3 g |
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Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw (Plate Skirt Steak) - 1 oz (28.35 g) |
58 kcals |
0.0 g |
5.3 g |
3.9 g |
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Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled (Plate Skirt Steak) - 100 g (100 g) |
220 kcals |
0.0 g |
26.1 g |
12.1 g |
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Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled (Plate Skirt Steak) - 3 oz ( 1 serving ) (85 g) |
187 kcals |
0.0 g |
22.2 g |
10.2 g |
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Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled (Plate Skirt Steak) - 1 lb (453.6 g) |
998 kcals |
0.0 g |
118.5 g |
54.7 g |
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