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Search Results (page 4 of 16)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw - 100 g (100 g) |
309 kcals |
0.0 g |
16.5 g |
27.0 g |
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Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw - 1 package (396 g) |
1,224 kcals |
0.0 g |
65.3 g |
106.9 g |
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Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw - 1 serving (56 g) |
173 kcals |
0.0 g |
9.2 g |
15.1 g |
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Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw - 1 steak (56 g) |
173 kcals |
0.0 g |
9.2 g |
15.1 g |
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Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised - 100 g (100 g) |
237 kcals |
0.0 g |
28.0 g |
13.0 g |
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Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (246 g) |
583 kcals |
0.0 g |
68.9 g |
32.0 g |
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Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised - 3 oz (85 g) |
201 kcals |
0.0 g |
23.8 g |
11.1 g |
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Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled - 100 g (100 g) |
207 kcals |
0.0 g |
27.1 g |
10.1 g |
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Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320 g) |
662 kcals |
0.0 g |
86.6 g |
32.4 g |
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Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled - 3 oz (85 g) |
176 kcals |
0.0 g |
23.0 g |
8.6 g |
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Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw - 100 g (100 g) |
128 kcals |
0.0 g |
21.8 g |
3.9 g |
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Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw - 1 oz (28.35 g) |
36 kcals |
0.0 g |
6.2 g |
1.1 g |
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Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw - 1 lb (453.6 g) |
581 kcals |
0.0 g |
98.7 g |
17.5 g |
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Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered - 100 g (100 g) |
201 kcals |
0.0 g |
33.7 g |
6.4 g |
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Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (170 g) |
342 kcals |
0.0 g |
57.3 g |
10.8 g |
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