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Search Results (page 1 of 53)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Taro, cooked, with salt - 100 g (100 g) |
142 kcals |
34.6 g |
0.5 g |
0.1 g |
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Taro, cooked, with salt - 1 cup slices (132 g) |
187 kcals |
45.7 g |
0.7 g |
0.1 g |
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Broccoli, chinese, cooked - 100 g (100 g) |
22 kcals |
3.8 g |
1.1 g |
0.7 g |
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Broccoli, chinese, cooked - 1 cup (88 g) |
19 kcals |
3.3 g |
1.0 g |
0.6 g |
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Taro, cooked, without salt - 100 g (100 g) |
142 kcals |
34.6 g |
0.5 g |
0.1 g |
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Taro, cooked, without salt - 1 cup, sliced (132 g) |
187 kcals |
45.7 g |
0.7 g |
0.1 g |
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Nopales, cooked, without salt - 100 g (100 g) |
15 kcals |
3.3 g |
1.4 g |
0.1 g |
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Nopales, cooked, without salt - 1 cup (149 g) |
22 kcals |
4.9 g |
2.0 g |
0.1 g |
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Nopales, cooked, without salt - 1 pad (29 g) |
4 kcals |
0.9 g |
0.4 g |
0.0 g |
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Beets, cooked, boiled, drained - 100 g (100 g) |
44 kcals |
10.0 g |
1.7 g |
0.2 g |
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Beets, cooked, boiled, drained - 0.5 cup slices (85 g) |
37 kcals |
8.5 g |
1.4 g |
0.2 g |
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Beets, cooked, boiled, drained - 2 beets (2" dia, sphere) (100 g) |
44 kcals |
10.0 g |
1.7 g |
0.2 g |
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Cauliflower, green, cooked, salt - 100 g (100 g) |
32 kcals |
6.3 g |
3.0 g |
0.3 g |
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Cauliflower, green, cooked, salt - 0.5 cup (1" pieces) (62 g) |
20 kcals |
3.9 g |
1.9 g |
0.2 g |
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Asparagus, cooked, boiled, drained - 100 g (100 g) |
24 kcals |
4.2 g |
2.6 g |
0.3 g |
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