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Search Results (page 12 of 53)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Rutabagas, cooked, boiled, drained, without salt - 1 cup, mashed (240 g) |
94 kcals |
21.0 g |
3.1 g |
0.5 g |
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Sweetpotato, cooked, baked in skin, without salt - 100 g (100 g) |
103 kcals |
24.3 g |
1.7 g |
0.1 g |
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Sweetpotato, cooked, baked in skin, without salt - 1 cup (200 g) |
206 kcals |
48.5 g |
3.4 g |
0.2 g |
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Sweetpotato, cooked, baked in skin, without salt - 1 large (180 g) |
185 kcals |
43.7 g |
3.1 g |
0.2 g |
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Sweetpotato, cooked, baked in skin, without salt - 1 medium (2" dia, 5" long, raw) (114 g) |
117 kcals |
27.7 g |
2.0 g |
0.1 g |
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Sweetpotato, cooked, baked in skin, without salt - 1 small (60 g) |
62 kcals |
14.6 g |
1.0 g |
0.1 g |
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Sweetpotato, frozen, cooked, baked, without salt - 100 g (100 g) |
100 kcals |
23.4 g |
1.7 g |
0.1 g |
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Sweetpotato, frozen, cooked, baked, without salt - 1 cup, cubes (176 g) |
176 kcals |
41.2 g |
3.0 g |
0.2 g |
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Cabbage, red, cooked, boiled, drained, with salt - 100 g (100 g) |
21 kcals |
4.6 g |
1.1 g |
0.2 g |
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Cabbage, red, cooked, boiled, drained, with salt - 1 leaf (22 g) |
5 kcals |
1.0 g |
0.2 g |
0.0 g |
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Cabbage, red, cooked, boiled, drained, with salt - 0.5 cup, shredded (75 g) |
16 kcals |
3.5 g |
0.8 g |
0.2 g |
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Kale, frozen, cooked, boiled, drained, with salt - 100 g (100 g) |
30 kcals |
5.2 g |
2.8 g |
0.5 g |
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Kale, frozen, cooked, boiled, drained, with salt - 1 cup, chopped (130 g) |
39 kcals |
6.8 g |
3.7 g |
0.6 g |
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Okra, frozen, cooked, boiled, drained, with salt - 100 g (100 g) |
28 kcals |
5.8 g |
2.1 g |
0.3 g |
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Okra, frozen, cooked, boiled, drained, with salt - 1 package (10 oz) yields (255 g) |
71 kcals |
14.7 g |
5.3 g |
0.8 g |
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