Calorie Database

Search Results (page 2 of 53)

The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.

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Description     Calories     Carb  Protein        Fat
Asparagus, cooked, boiled, drained - 0.5 cup (90 g) 22 kcals 3.8 g 2.3 g 0.3 g
Asparagus, cooked, boiled, drained - 4 spears (1/2" base) (60 g) 14 kcals 2.5 g 1.6 g 0.2 g
Tomatoes, red, ripe, cooked, stewed - 100 g (100 g) 79 kcals 13.1 g 2.0 g 2.7 g
Tomatoes, red, ripe, cooked, stewed - 1 cup (101 g) 80 kcals 13.2 g 2.0 g 2.7 g
Tomatoes, red, ripe, cooked, stewed - 1 recipe yield (604 g) 477 kcals 78.8 g 11.8 g 16.2 g
Cauliflower, green, cooked, no salt - 100 g (100 g) 32 kcals 6.3 g 3.0 g 0.3 g
Cauliflower, green, cooked, no salt - 0.2 head (90 g) 29 kcals 5.7 g 2.7 g 0.3 g
Kale, cooked, boiled, drained, with salt - 100 g (100 g) 28 kcals 5.6 g 1.9 g 0.4 g
Kale, cooked, boiled, drained, with salt - 1 cup, chopped (130 g) 36 kcals 7.3 g 2.5 g 0.5 g
Okra, cooked, boiled, drained, with salt - 100 g (100 g) 32 kcals 7.2 g 1.9 g 0.2 g
Okra, cooked, boiled, drained, with salt - 0.5 cup slices (80 g) 26 kcals 5.8 g 1.5 g 0.1 g
Okra, cooked, boiled, drained, with salt - 8 pods (3" long) (85 g) 27 kcals 6.1 g 1.6 g 0.1 g
Dock, cooked, boiled, drained, with salt - 100 g (100 g) 20 kcals 2.9 g 1.8 g 0.6 g
Beets, cooked, boiled. drained, with salt - 100 g (100 g) 44 kcals 10.0 g 1.7 g 0.2 g
Beets, cooked, boiled. drained, with salt - 0.5 cup slices (85 g) 37 kcals 8.5 g 1.4 g 0.2 g
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