Calorie Database

Search Results (page 9 of 53)

The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.

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Description     Calories     Carb  Protein        Fat
Salsify, cooked, boiled, drained, without salt - 100 g (100 g) 68 kcals 15.4 g 2.7 g 0.2 g
Salsify, cooked, boiled, drained, without salt - 1 cup, sliced (135 g) 92 kcals 20.7 g 3.7 g 0.2 g
Spinach, cooked, boiled, drained, without salt - 100 g (100 g) 23 kcals 3.8 g 3.0 g 0.3 g
Spinach, cooked, boiled, drained, without salt - 1 cup (180 g) 41 kcals 6.8 g 5.3 g 0.5 g
Turnips, cooked, boiled, drained, without salt - 100 g (100 g) 21 kcals 4.9 g 0.7 g 0.1 g
Turnips, cooked, boiled, drained, without salt - 1 cup, cubes (156 g) 33 kcals 7.6 g 1.1 g 0.1 g
Turnips, cooked, boiled, drained, without salt - 1 cup, mashed (230 g) 48 kcals 11.3 g 1.6 g 0.2 g
Tomatoes, red, ripe, cooked, boiled, with salt - 100 g (100 g) 27 kcals 5.8 g 1.1 g 0.4 g
Tomatoes, red, ripe, cooked, boiled, with salt - 1 cup (240 g) 65 kcals 14.0 g 2.6 g 1.0 g
Tomatoes, red, ripe, cooked, boiled, with salt - 0.5 cup (120 g) 32 kcals 7.0 g 1.3 g 0.5 g
Broccoli, cooked, boiled, drained, without salt - 100 g (100 g) 28 kcals 5.1 g 3.0 g 0.4 g
Broccoli, cooked, boiled, drained, without salt - 1 stalk, large (11"-12" long) (280 g) 78 kcals 14.2 g 8.3 g 1.0 g
Broccoli, cooked, boiled, drained, without salt - 1 stalk, medium (7-1/2" - 8" long) (180 g) 50 kcals 9.1 g 5.4 g 0.6 g
Broccoli, cooked, boiled, drained, without salt - 1 stalk, small (5" long) (140 g) 39 kcals 7.1 g 4.2 g 0.5 g
Broccoli, cooked, boiled, drained, without salt - 1 spear (about 5" long) (37 g) 10 kcals 1.9 g 1.1 g 0.1 g
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