Search Results (page 4 of 47)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Sweetpotato, canned, mashed - 100 g (100 g) |
101 kcals |
23.2 g |
2.0 g |
0.2 g |
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Sweetpotato, canned, mashed - 1 cup (255 g) |
258 kcals |
59.2 g |
5.0 g |
0.5 g |
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Sweetpotato, canned, mashed - 1 can (404 x 307) (496 g) |
501 kcals |
115.1 g |
9.8 g |
1.0 g |
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Turnips, frozen, unprepared - 100 g (100 g) |
16 kcals |
2.9 g |
1.0 g |
0.2 g |
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Turnips, frozen, unprepared - 1 package, mashed (10 oz) (284 g) |
45 kcals |
8.3 g |
3.0 g |
0.5 g |
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Turnips, frozen, unprepared - 0.333 package, mashed (10 oz) (94 g) |
15 kcals |
2.8 g |
1.0 g |
0.2 g |
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Asparagus, frozen, unprepared - 100 g (100 g) |
24 kcals |
4.1 g |
3.2 g |
0.2 g |
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Asparagus, frozen, unprepared - 1 package (10 oz) (284 g) |
68 kcals |
11.6 g |
9.2 g |
0.7 g |
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Asparagus, frozen, unprepared - 4 spears (58 g) |
14 kcals |
2.4 g |
1.9 g |
0.1 g |
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Beets, canned, drained solids - 100 g (100 g) |
31 kcals |
7.2 g |
0.9 g |
0.1 g |
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Beets, canned, drained solids - 1 cup, diced (157 g) |
49 kcals |
11.3 g |
1.4 g |
0.2 g |
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Beets, canned, drained solids - 1 cup, shredded (195 g) |
60 kcals |
14.0 g |
1.8 g |
0.3 g |
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Beets, canned, drained solids - 1 cup slices (170 g) |
53 kcals |
12.2 g |
1.5 g |
0.2 g |
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Beets, canned, drained solids - 1 cup, whole (163 g) |
51 kcals |
11.7 g |
1.5 g |
0.2 g |
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Beets, canned, drained solids - 1 slice (8 g) |
2 kcals |
0.6 g |
0.1 g |
0.0 g |
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