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Search Results (page 1 of 6)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Mollusks, mussel, blue, raw - 100 g (100 g) |
86 kcals |
3.7 g |
11.9 g |
2.2 g |
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Mollusks, mussel, blue, raw - 1 cup (150 g) |
129 kcals |
5.5 g |
17.9 g |
3.4 g |
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Mollusks, mussel, blue, raw - 1 oz (28.35 g) |
24 kcals |
1.0 g |
3.4 g |
0.6 g |
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Mollusks, mussel, blue, raw - 1 large (20 g) |
17 kcals |
0.7 g |
2.4 g |
0.4 g |
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Mollusks, mussel, blue, raw - 1 medium (16 g) |
14 kcals |
0.6 g |
1.9 g |
0.4 g |
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Mollusks, mussel, blue, raw - 1 small (10 g) |
9 kcals |
0.4 g |
1.2 g |
0.2 g |
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Mollusks, mussel, blue, raw - 3 oz (85 g) |
73 kcals |
3.1 g |
10.1 g |
1.9 g |
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Mollusks, octopus, common, raw - 100 g (100 g) |
82 kcals |
2.2 g |
14.9 g |
1.0 g |
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Mollusks, octopus, common, raw - 3 oz (85 g) |
70 kcals |
1.9 g |
12.7 g |
0.9 g |
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Mollusks, oyster, Pacific, raw - 100 g (100 g) |
81 kcals |
5.0 g |
9.5 g |
2.3 g |
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Mollusks, oyster, Pacific, raw - 1 medium (50 g) |
41 kcals |
2.5 g |
4.7 g |
1.2 g |
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Mollusks, oyster, Pacific, raw - 3 oz (85 g) |
69 kcals |
4.2 g |
8.0 g |
2.0 g |
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Mollusks, oyster, eastern, canned - 100 g (100 g) |
69 kcals |
3.9 g |
7.1 g |
2.5 g |
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Mollusks, oyster, eastern, canned - 1 cup, drained (162 g) |
112 kcals |
6.3 g |
11.4 g |
4.0 g |
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Mollusks, oyster, eastern, canned - 1 cup, undrained (248 g) |
171 kcals |
9.7 g |
17.5 g |
6.1 g |
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