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Search Results (page 1 of 1)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Crustaceans, lobster, northern, raw - 100 g (100 g) |
90 kcals |
0.5 g |
18.8 g |
0.9 g |
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Crustaceans, lobster, northern, raw - 1 lobster (150 g) |
135 kcals |
0.8 g |
28.2 g |
1.4 g |
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Crustaceans, lobster, northern, raw - 3 oz (85 g) |
77 kcals |
0.4 g |
16.0 g |
0.8 g |
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Crustaceans, lobster, northern, cooked, moist heat - 100 g (100 g) |
98 kcals |
1.3 g |
20.5 g |
0.6 g |
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Crustaceans, lobster, northern, cooked, moist heat - 1 cup (145 g) |
142 kcals |
1.9 g |
29.7 g |
0.9 g |
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Crustaceans, lobster, northern, cooked, moist heat - 3 oz (85 g) |
83 kcals |
1.1 g |
17.4 g |
0.5 g |
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Crustaceans, spiny lobster, mixed species, raw - 100 g (100 g) |
112 kcals |
2.4 g |
20.6 g |
1.5 g |
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Crustaceans, spiny lobster, mixed species, raw - 1 lobster (209 g) |
234 kcals |
5.1 g |
43.1 g |
3.2 g |
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Crustaceans, spiny lobster, mixed species, raw - 3 oz (85 g) |
95 kcals |
2.1 g |
17.5 g |
1.3 g |
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Crustaceans, spiny lobster, mixed species, cooked, moist heat - 100 g (100 g) |
143 kcals |
3.1 g |
26.4 g |
1.9 g |
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Crustaceans, spiny lobster, mixed species, cooked, moist heat - 1 lobster (163 g) |
233 kcals |
5.1 g |
43.0 g |
3.2 g |
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Crustaceans, spiny lobster, mixed species, cooked, moist heat - 3 oz (85 g) |
122 kcals |
2.7 g |
22.4 g |
1.6 g |
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