Search Results (page 1 of 3)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Tofu, fried - 100 g (100 g) |
271 kcals |
10.5 g |
17.2 g |
20.2 g |
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Tofu, fried - 1 oz (28.35 g) |
77 kcals |
3.0 g |
4.9 g |
5.7 g |
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Tofu, fried - 1 piece (13 g) |
35 kcals |
1.4 g |
2.2 g |
2.6 g |
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Tofu, dried-frozen (koyadofu) - 100 g (100 g) |
480 kcals |
14.6 g |
47.9 g |
30.3 g |
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Tofu, dried-frozen (koyadofu) - 1 piece (17 g) |
82 kcals |
2.5 g |
8.1 g |
5.2 g |
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Tofu, hard, prepared with nigari - 100 g (100 g) |
146 kcals |
4.4 g |
12.7 g |
10.0 g |
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Tofu, hard, prepared with nigari - 0.25 block (122 g) |
178 kcals |
5.4 g |
15.5 g |
12.2 g |
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Tofu, salted and fermented (fuyu) - 100 g (100 g) |
116 kcals |
5.2 g |
8.2 g |
8.0 g |
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Tofu, salted and fermented (fuyu) - 1 block (11 g) |
13 kcals |
0.6 g |
0.9 g |
0.9 g |
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Tofu, extra firm, prepared with nigari - 100 g (100 g) |
96 kcals |
2.0 g |
10.4 g |
6.2 g |
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Tofu, extra firm, prepared with nigari - 0.2 block (91 g) |
87 kcals |
1.8 g |
9.5 g |
5.7 g |
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Tofu, fried, prepared with calcium sulfate - 100 g (100 g) |
271 kcals |
10.5 g |
17.2 g |
20.2 g |
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Tofu, fried, prepared with calcium sulfate - 1 piece (13 g) |
35 kcals |
1.4 g |
2.2 g |
2.6 g |
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Tofu, raw, firm, prepared with calcium sulfate - 100 g (100 g) |
145 kcals |
4.3 g |
15.8 g |
8.7 g |
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Tofu, raw, firm, prepared with calcium sulfate - 0.5 cup (126 g) |
183 kcals |
5.4 g |
19.9 g |
11.0 g |
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