Calorie Database

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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.

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Description     Calories     Carb  Protein        Fat
Soy milk, fluid - 100 g (100 g) 33 kcals 1.8 g 2.8 g 1.9 g
Soy milk, fluid - 1 cup (245 g) 81 kcals 4.4 g 6.7 g 4.7 g
Soy milk, fluid - 1 fl oz (30.6 g) 10 kcals 0.6 g 0.8 g 0.6 g
Soy flour, defatted - 100 g (100 g) 329 kcals 38.4 g 47.0 g 1.2 g
Soy flour, defatted - 1 cup, stirred (100 g) 329 kcals 38.4 g 47.0 g 1.2 g
Soy flour, defatted - 1 tbsp (6.2 g) 20 kcals 2.4 g 2.9 g 0.1 g
Soy protein isolate - 100 g (100 g) 338 kcals 7.4 g 80.7 g 3.4 g
Soy protein isolate - 1 oz (28.35 g) 96 kcals 2.1 g 22.9 g 1.0 g
Soy meal, defatted, raw - 100 g (100 g) 339 kcals 40.1 g 45.0 g 2.4 g
Soy meal, defatted, raw - 1 cup (122 g) 414 kcals 49.0 g 54.8 g 2.9 g
Soy protein isolate, potassium type - 100 g (100 g) 338 kcals 7.4 g 80.7 g 3.4 g
Soy protein isolate, potassium type - 1 oz (28.35 g) 96 kcals 2.1 g 22.9 g 1.0 g
Soy flour, low-fat - 100 g (100 g) 372 kcals 38.0 g 46.5 g 6.7 g
Soy flour, low-fat - 1 cup, stirred (88 g) 327 kcals 33.4 g 40.9 g 5.9 g
Soy flour, low-fat - 1 tbsp (5.5 g) 20 kcals 2.1 g 2.6 g 0.4 g
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