Calorie Database

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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.

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Description     Calories     Carb  Protein        Fat
Soy flour, full-fat, raw - 100 g (100 g) 436 kcals 35.2 g 34.5 g 20.7 g
Soy flour, full-fat, raw - 1 cup, stirred (84 g) 366 kcals 29.6 g 29.0 g 17.3 g
Soy flour, full-fat, raw - 1 tbsp (5.2 g) 23 kcals 1.8 g 1.8 g 1.1 g
Soy flour, full-fat, roasted - 100 g (100 g) 441 kcals 33.7 g 34.8 g 21.9 g
Soy flour, full-fat, roasted - 1 cup, stirred (85 g) 375 kcals 28.6 g 29.6 g 18.6 g
Soy protein concentrate, produced by acid wash - 100 g (100 g) 332 kcals 31.2 g 58.1 g 0.5 g
Soy protein concentrate, produced by acid wash - 1 oz (28.35 g) 94 kcals 8.8 g 16.5 g 0.1 g
Soy flour, defatted, crude protein basis (N x 6.25) - 100 g (100 g) 327 kcals 33.9 g 51.5 g 1.2 g
Soy flour, defatted, crude protein basis (N x 6.25) - 1 cup, stirred (100 g) 327 kcals 33.9 g 51.5 g 1.2 g
Soy protein concentrate, produced by alcohol extraction - 100 g (100 g) 332 kcals 31.2 g 58.1 g 0.5 g
Soy protein concentrate, produced by alcohol extraction - 1 oz (28.35 g) 94 kcals 8.8 g 16.5 g 0.1 g
Soy meal, defatted, raw, crude protein basis (N x 6.25) - 100 g (100 g) 337 kcals 35.9 g 49.2 g 2.4 g
Soy meal, defatted, raw, crude protein basis (N x 6.25) - 1 cup (122 g) 411 kcals 43.8 g 60.0 g 2.9 g
Soy protein isolate, potassium type, crude protein basis - 100 g (100 g) 321 kcals 2.6 g 88.3 g 0.5 g
Soy protein isolate, potassium type, crude protein basis - 1 oz (28.35 g) 91 kcals 0.7 g 25.0 g 0.2 g
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