Calorie Database

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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.

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Description     Calories     Carb  Protein        Fat
Seeds, cottonseed kernels, roasted (glandless) - 100 g (100 g) 506 kcals 21.9 g 32.6 g 36.3 g
Seeds, cottonseed kernels, roasted (glandless) - 1 cup (149 g) 754 kcals 32.6 g 48.6 g 54.1 g
Seeds, cottonseed kernels, roasted (glandless) - 1 tbsp (10 g) 51 kcals 2.2 g 3.3 g 3.6 g
Seeds, flaxseed - 100 g (100 g) 492 kcals 34.3 g 19.5 g 34.0 g
Seeds, flaxseed - 1 cup (155 g) 763 kcals 53.1 g 30.2 g 52.7 g
Seeds, flaxseed - 1 tbsp (12 g) 59 kcals 4.1 g 2.3 g 4.1 g
Seeds, cottonseed meal, partially defatted (glandless) - 100 g (100 g) 367 kcals 38.4 g 49.1 g 4.8 g
Seeds, cottonseed meal, partially defatted (glandless) - 1 oz (28.35 g) 104 kcals 10.9 g 13.9 g 1.4 g
Seeds, cottonseed flour, partially defatted (glandless) - 100 g (100 g) 359 kcals 40.5 g 41.0 g 6.2 g
Seeds, cottonseed flour, partially defatted (glandless) - 1 cup (94 g) 337 kcals 38.1 g 38.5 g 5.8 g
Seeds, cottonseed flour, partially defatted (glandless) - 1 tbsp (5 g) 18 kcals 2.0 g 2.0 g 0.3 g
Seeds, lotus seeds, raw - 100 g (100 g) 89 kcals 17.3 g 4.1 g 0.5 g
Seeds, lotus seeds, raw - 1 oz (28.35 g) 25 kcals 4.9 g 1.2 g 0.2 g
Seeds, chia seeds, dried - 100 g (100 g) 472 kcals 47.9 g 16.6 g 26.3 g
Seeds, chia seeds, dried - 1 oz (28.35 g) 134 kcals 13.6 g 4.7 g 7.4 g
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