Search Results (page 1 of 8)
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The search results are shown below. For a more detailed breakdown of nutritional data, simply click on a description for more information.
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Description |
Calories |
Carb |
Protein |
Fat |
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Miso - 100 g (100 g) |
206 kcals |
28.0 g |
11.8 g |
6.1 g |
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Miso - 1 cup (275 g) |
567 kcals |
76.9 g |
32.5 g |
16.7 g |
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Natto - 100 g (100 g) |
212 kcals |
14.4 g |
17.7 g |
11.0 g |
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Natto - 1 cup (175 g) |
371 kcals |
25.1 g |
31.0 g |
19.3 g |
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Tempeh - 100 g (100 g) |
193 kcals |
9.4 g |
18.5 g |
10.8 g |
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Tempeh - 1 cup (166 g) |
320 kcals |
15.6 g |
30.8 g |
17.9 g |
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Tempeh, cooked - 100 g (100 g) |
197 kcals |
9.4 g |
18.2 g |
11.4 g |
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Hummus, commercial - 100 g (100 g) |
166 kcals |
14.3 g |
7.9 g |
9.6 g |
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Hummus, commercial - 1 cup (250 g) |
415 kcals |
35.7 g |
19.8 g |
24.0 g |
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Hummus, commercial - 1 tbsp (14 g) |
23 kcals |
2.0 g |
1.1 g |
1.3 g |
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Hummus, home-prepared - 100 g (100 g) |
171 kcals |
20.2 g |
4.9 g |
8.5 g |
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Hummus, home-prepared - 1 cup (246 g) |
421 kcals |
49.6 g |
12.1 g |
20.8 g |
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Hummus, home-prepared - 1 tbsp (15 g) |
26 kcals |
3.0 g |
0.7 g |
1.3 g |
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Falafel, home-prepared - 100 g (100 g) |
333 kcals |
31.8 g |
13.3 g |
17.8 g |
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Falafel, home-prepared - 1 patty (approx 2-1/4" dia) (17 g) |
57 kcals |
5.4 g |
2.3 g |
3.0 g |
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