 |
 |
 |
 |
Frankfurter, chicken (hot dog, frank, wiener) - 1 frankfurter (45 g)
|
|
|
|
A detailed nutritional breakdown is shown below.
|
 |
 |
 |
Energy |
116 |
kcal |
 |
|
484 |
kJ |
 |
Carbohydrate |
3.0 |
g |
 |
Protein |
5.8 |
g |
 |
Fat |
8.8 |
g |
 |
saturates |
2.5 |
g |
 |
mono-unsaturates |
3.8 |
g |
 |
poly-unsaturates |
1.8 |
g |
 |
Fiber |
0.0 |
g |
 |
Sodium |
616.5 |
mg |
 |
Minerals |
|
|
 |
Calcium, Ca |
42.750 |
mg |
 |
Copper, Cu |
0.020 |
mg |
 |
Iron, Fe |
0.900 |
mg |
 |
Magnesium, Mg |
4.500 |
mg |
 |
Manganese, Mn |
0.007 |
mg |
 |
Phosphorus, P |
48.150 |
mg |
 |
Potassium, K |
37.800 |
mg |
 |
Selenium, Se |
8.280 |
µg |
 |
Zinc, Zn |
0.460 |
mg |
 |
Vitamins |
|
|
 |
Folic Acid |
0.000 |
µg |
 |
Niacin |
1.390 |
mg |
 |
Vitamin A (RE) |
17.550 |
µg |
 |
Thiamin-B1 |
0.020 |
mg |
 |
Riboflavin-B2 |
0.050 |
mg |
 |
Vitamin B6 |
0.140 |
mg |
 |
Vitamin B12 |
0.100 |
µg |
 |
Vitamin C |
0.000 |
mg |
 |
Vitamin D |
0.000 |
IU |
 |
Vitamin E |
0.090 |
mg |
 |
Other |
|
|
 |
Caffeine |
0.000 |
mg |
 |
Serious about weight loss? Burn Calories with a Smooth Treadmill - Click Here! |
 |
|
 |
 |
 |
 |