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Pork, cured, breakfast strips, cooked - 100 g (100 g)
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A detailed nutritional breakdown is shown below.
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Energy |
459 |
kcal |
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1,920 |
kJ |
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Carbohydrate |
1.0 |
g |
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Protein |
29.0 |
g |
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Fat |
36.7 |
g |
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saturates |
12.8 |
g |
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mono-unsaturates |
16.4 |
g |
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poly-unsaturates |
5.7 |
g |
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Fiber |
0.0 |
g |
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Sodium |
2,099.0 |
mg |
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Minerals |
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Calcium, Ca |
14.000 |
mg |
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Copper, Cu |
0.150 |
mg |
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Iron, Fe |
1.970 |
mg |
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Magnesium, Mg |
26.000 |
mg |
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Manganese, Mn |
0.040 |
mg |
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Phosphorus, P |
265.000 |
mg |
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Potassium, K |
466.000 |
mg |
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Selenium, Se |
24.700 |
µg |
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Zinc, Zn |
3.680 |
mg |
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Vitamins |
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Folic Acid |
0.000 |
µg |
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Niacin |
7.590 |
mg |
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Vitamin A (RE) |
0.000 |
µg |
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Thiamin-B1 |
0.730 |
mg |
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Riboflavin-B2 |
0.360 |
mg |
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Vitamin B6 |
0.340 |
mg |
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Vitamin B12 |
1.770 |
µg |
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Vitamin C |
0.000 |
mg |
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Vitamin D |
- |
IU |
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Vitamin E |
0.300 |
mg |
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Other |
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Caffeine |
- |
mg |
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