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Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw - 100 g (100 g)
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A detailed nutritional breakdown is shown below.
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Energy |
640 |
kcal |
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2,678 |
kJ |
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Carbohydrate |
0.0 |
g |
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Protein |
6.9 |
g |
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Fat |
67.6 |
g |
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saturates |
35.3 |
g |
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mono-unsaturates |
25.9 |
g |
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poly-unsaturates |
2.8 |
g |
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Fiber |
0.0 |
g |
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Sodium |
22.0 |
mg |
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Minerals |
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Calcium, Ca |
23.000 |
mg |
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Copper, Cu |
0.040 |
mg |
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Iron, Fe |
1.140 |
mg |
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Magnesium, Mg |
6.000 |
mg |
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Manganese, Mn |
0.003 |
mg |
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Phosphorus, P |
86.000 |
mg |
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Potassium, K |
51.000 |
mg |
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Selenium, Se |
0.900 |
µg |
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Zinc, Zn |
0.850 |
mg |
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Vitamins |
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Folic Acid |
0.000 |
µg |
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Niacin |
6.560 |
mg |
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Vitamin A (RE) |
0.000 |
µg |
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Thiamin-B1 |
0.070 |
mg |
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Riboflavin-B2 |
0.170 |
mg |
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Vitamin B6 |
0.030 |
mg |
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Vitamin B12 |
1.730 |
µg |
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Vitamin C |
0.000 |
mg |
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Vitamin D |
- |
IU |
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Vitamin E |
0.220 |
mg |
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Other |
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Caffeine |
- |
mg |
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