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Cookies, raisin, soft-type - 100 g (100 g)
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A detailed nutritional breakdown is shown below.
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Energy |
401 |
kcal |
|
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1,678 |
kJ |
|
Carbohydrate |
68.0 |
g |
|
Protein |
4.1 |
g |
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Fat |
13.6 |
g |
|
saturates |
3.5 |
g |
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mono-unsaturates |
7.6 |
g |
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poly-unsaturates |
1.8 |
g |
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Fiber |
1.2 |
g |
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Sodium |
338.0 |
mg |
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Minerals |
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|
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Calcium, Ca |
46.000 |
mg |
|
Copper, Cu |
0.410 |
mg |
|
Iron, Fe |
2.290 |
mg |
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Magnesium, Mg |
21.000 |
mg |
|
Manganese, Mn |
0.300 |
mg |
|
Phosphorus, P |
83.000 |
mg |
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Potassium, K |
140.000 |
mg |
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Selenium, Se |
2.800 |
µg |
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Zinc, Zn |
0.320 |
mg |
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Vitamins |
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Folic Acid |
35.000 |
µg |
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Niacin |
1.960 |
mg |
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Vitamin A (RE) |
0.000 |
µg |
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Thiamin-B1 |
0.210 |
mg |
|
Riboflavin-B2 |
0.200 |
mg |
|
Vitamin B6 |
0.050 |
mg |
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Vitamin B12 |
0.030 |
µg |
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Vitamin C |
0.400 |
mg |
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Vitamin D |
- |
IU |
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Vitamin E |
1.910 |
mg |
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Other |
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Caffeine |
- |
mg |
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