 |
 |
 |
 |
Cookies, sugar, commercially prepared, regular (includes vanilla) - 1 oz (28.35 g)
|
|
|
|
A detailed nutritional breakdown is shown below.
|
 |
 |
 |
Energy |
136 |
kcal |
 |
|
567 |
kJ |
 |
Carbohydrate |
19.2 |
g |
 |
Protein |
1.4 |
g |
 |
Fat |
6.0 |
g |
 |
saturates |
1.5 |
g |
 |
mono-unsaturates |
3.3 |
g |
 |
poly-unsaturates |
0.8 |
g |
 |
Fiber |
0.2 |
g |
 |
Sodium |
101.2 |
mg |
 |
Minerals |
|
|
 |
Calcium, Ca |
5.950 |
mg |
 |
Copper, Cu |
0.020 |
mg |
 |
Iron, Fe |
0.600 |
mg |
 |
Magnesium, Mg |
3.400 |
mg |
 |
Manganese, Mn |
0.003 |
mg |
 |
Phosphorus, P |
22.680 |
mg |
 |
Potassium, K |
17.860 |
mg |
 |
Selenium, Se |
0.590 |
µg |
 |
Zinc, Zn |
0.120 |
mg |
 |
Vitamins |
|
|
 |
Folic Acid |
9.630 |
µg |
 |
Niacin |
0.760 |
mg |
 |
Vitamin A (RE) |
7.650 |
µg |
 |
Thiamin-B1 |
0.060 |
mg |
 |
Riboflavin-B2 |
0.060 |
mg |
 |
Vitamin B6 |
0.010 |
mg |
 |
Vitamin B12 |
0.050 |
µg |
 |
Vitamin C |
0.020 |
mg |
 |
Vitamin D |
- |
IU |
 |
Vitamin E |
0.800 |
mg |
 |
Other |
|
|
 |
Caffeine |
- |
mg |
 |
Serious about weight loss? Burn Calories with a Smooth Treadmill - Click Here! |
 |
|
 |
 |
 |
 |