Calorie Database

Cookies, sugar, commercially prepared, regular (includes vanilla) - 1 oz (28.35 g)

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A detailed nutritional breakdown is shown below.

Energy     136   kcal
    567   kJ
Carbohydrate     19.2   g
Protein     1.4   g
Fat     6.0   g
    saturates     1.5   g
    mono-unsaturates     3.3   g
    poly-unsaturates     0.8   g
Fiber     0.2   g
Sodium     101.2   mg
Minerals        
    Calcium, Ca     5.950   mg
    Copper, Cu     0.020   mg
    Iron, Fe     0.600   mg
    Magnesium, Mg     3.400   mg
    Manganese, Mn     0.003   mg
    Phosphorus, P     22.680   mg
    Potassium, K     17.860   mg
    Selenium, Se     0.590   µg
    Zinc, Zn     0.120   mg
Vitamins        
    Folic Acid     9.630   µg
    Niacin     0.760   mg
    Vitamin A (RE)     7.650   µg
    Thiamin-B1     0.060   mg
    Riboflavin-B2     0.060   mg
    Vitamin B6     0.010   mg
    Vitamin B12     0.050   µg
    Vitamin C     0.020   mg
    Vitamin D     -   IU
    Vitamin E     0.800   mg
Other        
    Caffeine     -   mg

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