 |
|
|
|
Doughnuts, french crullers, glazed - 1 oz (28.35 g)
|
|
|
|
A detailed nutritional breakdown is shown below.
|
|
|
|
Energy |
117 |
kcal |
|
|
489 |
kJ |
|
Carbohydrate |
16.9 |
g |
|
Protein |
0.9 |
g |
|
Fat |
5.2 |
g |
|
saturates |
1.3 |
g |
|
mono-unsaturates |
3.0 |
g |
|
poly-unsaturates |
0.6 |
g |
|
Fiber |
0.3 |
g |
|
Sodium |
97.8 |
mg |
|
Minerals |
|
|
|
Calcium, Ca |
7.370 |
mg |
|
Copper, Cu |
0.010 |
mg |
|
Iron, Fe |
0.680 |
mg |
|
Magnesium, Mg |
3.400 |
mg |
|
Manganese, Mn |
0.060 |
mg |
|
Phosphorus, P |
34.870 |
mg |
|
Potassium, K |
22.110 |
mg |
|
Selenium, Se |
0.620 |
µg |
|
Zinc, Zn |
0.070 |
mg |
|
Vitamins |
|
|
|
Folic Acid |
7.650 |
µg |
|
Niacin |
0.600 |
mg |
|
Vitamin A (RE) |
1.410 |
µg |
|
Thiamin-B1 |
0.050 |
mg |
|
Riboflavin-B2 |
0.060 |
mg |
|
Vitamin B6 |
0.006 |
mg |
|
Vitamin B12 |
0.010 |
µg |
|
Vitamin C |
0.000 |
mg |
|
Vitamin D |
- |
IU |
|
Vitamin E |
0.700 |
mg |
|
Other |
|
|
|
Caffeine |
- |
mg |
|
Serious about weight loss? Burn Calories with a Smooth Treadmill - Click Here! |
|
|
|
|
|
|
