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Doughnuts, french crullers, glazed - 1 cruller (3" dia) (41 g)
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A detailed nutritional breakdown is shown below.
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Energy |
169 |
kcal |
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707 |
kJ |
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Carbohydrate |
24.4 |
g |
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Protein |
1.3 |
g |
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Fat |
7.5 |
g |
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saturates |
1.9 |
g |
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mono-unsaturates |
4.3 |
g |
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poly-unsaturates |
0.9 |
g |
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Fiber |
0.5 |
g |
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Sodium |
141.4 |
mg |
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Minerals |
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Calcium, Ca |
10.660 |
mg |
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Copper, Cu |
0.020 |
mg |
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Iron, Fe |
0.990 |
mg |
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Magnesium, Mg |
4.920 |
mg |
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Manganese, Mn |
0.080 |
mg |
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Phosphorus, P |
50.430 |
mg |
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Potassium, K |
31.980 |
mg |
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Selenium, Se |
0.900 |
µg |
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Zinc, Zn |
0.100 |
mg |
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Vitamins |
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Folic Acid |
11.070 |
µg |
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Niacin |
0.870 |
mg |
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Vitamin A (RE) |
2.050 |
µg |
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Thiamin-B1 |
0.070 |
mg |
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Riboflavin-B2 |
0.090 |
mg |
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Vitamin B6 |
0.008 |
mg |
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Vitamin B12 |
0.020 |
µg |
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Vitamin C |
0.000 |
mg |
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Vitamin D |
- |
IU |
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Vitamin E |
1.010 |
mg |
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Other |
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Caffeine |
- |
mg |
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