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Snacks, granola bars, hard, peanut butter - 1 oz (28.35 g)
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A detailed nutritional breakdown is shown below.
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Energy |
137 |
kcal |
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573 |
kJ |
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Carbohydrate |
17.7 |
g |
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Protein |
2.8 |
g |
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Fat |
6.7 |
g |
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saturates |
0.9 |
g |
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mono-unsaturates |
2.0 |
g |
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poly-unsaturates |
3.4 |
g |
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Fiber |
0.8 |
g |
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Sodium |
80.2 |
mg |
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Minerals |
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Calcium, Ca |
11.620 |
mg |
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Copper, Cu |
0.060 |
mg |
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Iron, Fe |
0.680 |
mg |
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Magnesium, Mg |
15.590 |
mg |
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Manganese, Mn |
0.260 |
mg |
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Phosphorus, P |
39.400 |
mg |
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Potassium, K |
82.490 |
mg |
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Selenium, Se |
4.250 |
µg |
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Zinc, Zn |
0.350 |
mg |
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Vitamins |
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Folic Acid |
0.000 |
µg |
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Niacin |
0.550 |
mg |
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Vitamin A (RE) |
0.280 |
µg |
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Thiamin-B1 |
0.050 |
mg |
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Riboflavin-B2 |
0.020 |
mg |
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Vitamin B6 |
0.020 |
mg |
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Vitamin B12 |
0.000 |
µg |
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Vitamin C |
0.050 |
mg |
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Vitamin D |
- |
IU |
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Vitamin E |
- |
mg |
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Other |
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Caffeine |
- |
mg |
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