 |
|
|
|
Spaghetti, dry, unenriched - 100 g (100 g)
|
|
|
|
A detailed nutritional breakdown is shown below.
|
|
|
|
Energy |
371 |
kcal |
|
|
1,552 |
kJ |
|
Carbohydrate |
74.7 |
g |
|
Protein |
12.8 |
g |
|
Fat |
1.6 |
g |
|
saturates |
0.2 |
g |
|
mono-unsaturates |
0.2 |
g |
|
poly-unsaturates |
0.6 |
g |
|
Fiber |
2.4 |
g |
|
Sodium |
7.0 |
mg |
|
Minerals |
|
|
|
Calcium, Ca |
18.000 |
mg |
|
Copper, Cu |
0.250 |
mg |
|
Iron, Fe |
1.300 |
mg |
|
Magnesium, Mg |
48.000 |
mg |
|
Manganese, Mn |
0.690 |
mg |
|
Phosphorus, P |
150.000 |
mg |
|
Potassium, K |
162.000 |
mg |
|
Selenium, Se |
62.200 |
µg |
|
Zinc, Zn |
1.210 |
mg |
|
Vitamins |
|
|
|
Folic Acid |
0.000 |
µg |
|
Niacin |
1.700 |
mg |
|
Vitamin A (RE) |
0.000 |
µg |
|
Thiamin-B1 |
0.090 |
mg |
|
Riboflavin-B2 |
0.060 |
mg |
|
Vitamin B6 |
0.100 |
mg |
|
Vitamin B12 |
0.000 |
µg |
|
Vitamin C |
0.000 |
mg |
|
Vitamin D |
- |
IU |
|
Vitamin E |
0.160 |
mg |
|
Other |
|
|
|
Caffeine |
- |
mg |
|
Serious about weight loss? Burn Calories with a Smooth Treadmill - Click Here! |
|
|
|
|
|
|
