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Margarine, regular, hard, soybean (hydrogenated) and cottonseed - 1 stick (113 g)
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A detailed nutritional breakdown is shown below.
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Energy |
812 |
kcal |
|
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3,398 |
kJ |
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Carbohydrate |
1.0 |
g |
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Protein |
1.0 |
g |
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Fat |
91.0 |
g |
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saturates |
18.4 |
g |
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mono-unsaturates |
46.0 |
g |
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poly-unsaturates |
22.5 |
g |
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Fiber |
0.0 |
g |
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Sodium |
1,065.6 |
mg |
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Minerals |
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Calcium, Ca |
33.900 |
mg |
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Copper, Cu |
- |
mg |
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Iron, Fe |
0.000 |
mg |
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Magnesium, Mg |
3.390 |
mg |
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Manganese, Mn |
- |
mg |
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Phosphorus, P |
25.990 |
mg |
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Potassium, K |
47.460 |
mg |
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Selenium, Se |
0.000 |
µg |
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Zinc, Zn |
0.000 |
mg |
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Vitamins |
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Folic Acid |
0.000 |
µg |
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Niacin |
0.020 |
mg |
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Vitamin A (RE) |
826.030 |
µg |
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Thiamin-B1 |
0.010 |
mg |
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Riboflavin-B2 |
0.040 |
mg |
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Vitamin B6 |
0.010 |
mg |
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Vitamin B12 |
0.110 |
µg |
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Vitamin C |
0.220 |
mg |
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Vitamin D |
- |
IU |
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Vitamin E |
- |
mg |
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Other |
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Caffeine |
- |
mg |
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